Proper contact lens care is essential for maintaining healthy eyes and clear vision. Neglecting your lenses can lead to serious eye infections and discomfort. A comprehensive care routine involves two key steps: cleaning and disinfecting.
Cleaning removes dirt, debris, and protein deposits that accumulate on the lens surface throughout the day. Always use a designated contact lens cleaning solution, avoiding tap water due to the presence of harmful bacteria. To clean, gently rub the lens with your fingertip and the cleaning solution to dislodge any build-up, then rinse thoroughly with the recommended solution.
Disinfecting eliminates harmful bacteria and microorganisms. After cleaning, place your lenses in a clean lens case filled with a disinfecting solution. Allow them to soak for at least four hours, or preferably overnight, to ensure complete sterilization. Discard the used solution after each use and never reuse old solution.
For first-time contact lens wearers, identifying the correct lens orientation is crucial. Place the lens on your fingertip, cup-side up. If the lens forms a “U” shape, it’s correctly oriented and ready for insertion. Some lenses also have laser markings for easy identification.
Never share your contact lenses with anyone. Contact lenses are medical devices prescribed specifically for your eyes. Sharing lenses can transmit infections and cause serious eye problems.
By following these simple yet crucial steps, you can ensure comfortable and healthy contact lens wear.