Body Harmonics Pilates: Canada’s Premier Pilates Training and Wellness Center

Body Harmonics Pilates, based in Toronto, Canada, stands as a globally recognized leader in Pilates education and practice. Established in 1996 by Margot McKinnon, a respected figure in Canadian health and fitness, Body Harmonics distinguishes itself by operating as both a Pilates studio and a comprehensive teacher training center. Its core mission is to make Pilates accessible to everyone while cultivating exceptional instructors. Body Harmonics specializes in three key areas: Pilates for overall health and wellness, post-rehabilitation exercise, and performance enhancement for athletes and dancers. They provide a diverse range of over 40 courses catering to both beginners and experienced practitioners. The curriculum includes three levels of Mat training, along with specialized workshops focusing on equipment like the Reformer and Cadillac. Having trained Pilates instructors worldwide, Body Harmonics remains a leading institution of its kind. Margot McKinnon, the studio director, brings extensive experience as an educator and Pilates instructor. Since obtaining her initial certification in 1994, she became a Master Teacher Trainer for The Pilates Method in 1996, subsequently founding Body Harmonics. Known for her inspiring teaching style and profound understanding of Pilates theory, Margot has fostered relationships with top minds in the field. Beyond standard Pilates courses, Body Harmonics offers specialized programs tailored to specific athletic activities, including golf, skiing, running, and rowing. Additionally, they provide courses for healthcare professionals such as physiotherapists, osteopaths, and chiropractors. Regardless of individual specialization, the mind-body connection fostered at Body Harmonics offers significant benefits. For those serious about Pilates and considering professional certification, exploring Body Harmonics is highly recommended.