In the quest for clear skin, many resort to desperate measures to banish pimples. But what truly causes acne, and how can you effectively treat it? Forget blaming chocolate or stress; the primary culprit is often hormonal imbalance, leading to excess sebum production. This can be influenced by genetics, puberty, menopause, pregnancy, or monthly cycles.
While hormonal treatments exist, they can be costly and carry side effects. A better approach for mild acne is a consistent skincare regimen. Cleansing, toning, and moisturizing daily are essential, especially in today’s polluted environment. Don’t forget sunscreen, even indoors, as artificial light can also damage skin.
Benzoyl Peroxide is a long-standing acne treatment. Dr. Bernadette Arcilla of the Philippine Dermatological Society advises treating the entire affected area, not just the pimple itself. Applying it evenly prevents future breakouts. Start with a lower concentration (2.5% for mild acne, 5% for moderate) to avoid excessive drying. The 10% variant is best for body acne.
Dr. Arcilla emphasizes treating the skin, not just the pimples, as pimples are a symptom of an underlying issue. An acne management program, combining skincare and targeted treatment, offers lasting results. While quick fixes may be tempting, a dermatologist can help you create a personalized program for significant and permanent acne reduction over one to two months. A consistent and comprehensive approach is the key to achieving and maintaining clear, healthy skin.