By Ray Page
Tired of chasing fleeting ‘fountain of youth’ promises? Pills, creams, and injections offer temporary fixes, but true anti-aging requires a radical shift in mindset. As baby boomers, we’re often bombarded with quick solutions, but lasting youthfulness stems from within.
At 30, I embarked on a journey to defy aging. Immersed in the New Age movement of the late 70s, I explored the mind-body connection and its impact on the aging process. Now, at 55, I feel and look closer to 35, a testament to the power of proactive ‘youthing’.
Youthing, as I call it, is about taking control of your aging process. It’s a holistic approach involving various disciplines like breathwork, yoga, and even hypnosis, all contributing to a more youthful future. It’s more than just extending lifespan; it’s about enhancing your state of being.
Youthing empowers you to rewrite your reality at a cellular level, shedding limiting beliefs and embracing a long, healthy life. It’s not about consumerism but retraining your mind to embrace vitality. When you anticipate slowing down aging, your body creates the necessary conditions.
As Deepak Chopra noted, aging is a learned behavior dictated by the programming we feed our bodies. Hypnosis, a simple yet potent tool, can reprogram those limiting beliefs. It allows you to access a highly suggestible state, setting aside barriers to change. Hypnotherapy, whether in person or remotely, can unlock your potential.
Our bodies constantly regenerate, with new cells inheriting information from the old. By programming DNA with youthful information, we can transform our cellular memories. Can hypnosis truly instruct cells to be younger? My experience says yes.
Youthing integrates past, present, and future. We can’t erase the past, but we can heal childhood traumas related to aging. Forgiving ourselves and others is crucial. Envisioning a vibrant, healthy future is vital to the youthing process.
I’m now exploring energy medicine for youthing, a topic worthy of its own discussion. Remember, your body is your most valuable asset. By consciously programming your mind and body for youthfulness, you break free from collective conditioning. As Richard Bach wrote in ‘Illusions’, ‘Argue for your limitations, and sure enough, they’re yours.’ Don’t limit your aging; discover the joy of feeling good.